3 tips to Avoid Burnout
The true goal of any coach is to bring out the best in players and to help them reach their true potential. Playing sport can be a tough environment, with a lot of ups and downs. Players face stressors from internal and external competition, time conflicts, social anxiety and tough losses. Across multiple seasons the mental dedication and physical hard work required to cope with these challenges and keep bouncing back can sometimes cause 'player burnout' before an individual has reached their sporting potential.
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